by Janet Rumble | Apr 4, 2017 | Appetizers
Sweet and savory! Courtesy of Market to Mealtime, University of Maryland Extension. Ingredients: 2 peaches, washed, peeled, and chopped 1/2 red bell pepper, washed and chopped 1/2 cucumber, washed and chopped 2 green onions, washed and sliced 2 jalapeno peppers,...
by Janet Rumble | Feb 1, 2017 | Beverages
Another great version! Green smoothies are great for breakfast or a snack, as they will provide you with a lasting source of energy. Fruits are a good source of energy, but eaten alone will only provide short bursts of energy (they contain lots of sugars, which are...
