by Janet Rumble | Jan 28, 2019 | Main Dishes, Recipes
Ingredients: 4 large carrots 1 large cucumbers 1 ½ cups cooked rice noodles 5 cilantro stems 8 chives Ingredients for the Ginger Sauce: 2 Tbsp sunflower or peanut butter 4 Tbsp coconut milk 2 Tbsp soy sauce 1 tsp chili garlic sauce 1 in fresh ginger 1 tbsp lime juice...
by Janet Rumble | Jan 28, 2019 | Appetizers, Recipes
Ingredients: Herbs of choice, examples include thyme, chives, basil leaves 1 c cold, heavy whipping cream ¼ tsp salt Bread, crackers, or veggies Steps: Strip the thyme leaves from the stems and discard the stems. Using your hands, rip the chives and basil into small...
by Janet Rumble | Oct 9, 2018 | Main Dishes, Recipes
This delicious recipe, perfect for fall, was inspired by FoodPrints. Ingredients 2 Tbsp olive oil 1 sweet potato, roasted 1 onion, diced 4 cloves garlic, minced 2 Tbsp chipotle chili powder ½ tsp ground cumin ¼ tsp salt 3 ½ c vegetable broth 1 can black bean 1 can...
by Janet Rumble | Sep 30, 2018 | Recipes, Snacks
This quick recipe is great to sprinkle on yogurt or eat with milk! Enjoy! Ingredients 2 cups rolled oats 1-2 tsp. of spices of your choice (ginger, cinnamon, nutmeg, etc.) 1/2 nuts or seeds 1/2 c dried fruit 3 Tbsp maple syrup, honey, or a combination 2-3 Tbsp olive...
by Janet Rumble | Aug 1, 2018 | Beverages, Recipes
National Blueberry Muffin Day comes around once a year, but on that day, why not start the day off right with a healthy blueberry muffin smoothie? Serves 2 Ingredients 1 pint blueberries (frozen or fresh) 1 cup plain yogurt (greek or regular) 2/3 cup oats 2 Tbsp honey...